Cats, Colds, & When Boot Camp AZ Workout: When fat loss workouts don’t always workout!!

Going into this weeks sessions didnt work out quite as well as I could have hoped.

I started this week off house sitting a friends cat, an even though I was up, awake and ready for bootcamp, this little kitten had a whole different kind of work out for me.

Instead of warm up stretches and plank ups, I was running around the house chasing a Siamese cat around with its medicine.  Bootcamp would have been better then dealing with this situation!

However the rest of the week was a bit easier to get back into the swing of things.  This weeks drills were a little more familiar to me, similar to drills I remember doing during basketball. But more of a test of my own strength, challenging my own endurance, and balance.

I like how these drills make me work against myself, I find my own competitivness coming out in between reps. wanting to get faster, and increase my own strengths.  I hope I can continue to get into more routines like this one!

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30 Minute Home Fitness Workout

Carolyn’s 1st Week of Boot Camp AZ: Can Exercise Really be Enjoyable??

I started my first week of Bootcamp AZ this week with Troy Anderson, and I was pleasantly surprised how much I enjoyed it.

During my first week I wasn’t sure what exactly to expect from bootcamp.

At first I was a little weary of the 5:30 am session, but after I arrived at bootcamp and started into the morning warm ups I felt better already!

I think the warm ups are my favorite part of bootcamp so far, everyone does warm ups together, but you move at your own pace.

I liked that even though I was working out with a group that Troy was able to still work with me one on one and help me find to the proper form to warm up correctly.  I am definitley looking forward to my next session!

Carolyn N.

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Boot Camp Gift Card NOW!
Best of the Best Arizona Boot Camp
AZ
30 Minute Home Fitness Workout