Sneaky Tips for Fat Loss Exercise from Arizona Boot Camps
See How Ernie Tricks Bert into a Boot Camp AZ Workout
Even though I didn’t have a TV for quite a few years of my childhood I loved the
character Ernie from Sesame St.
Fast forward 30yrs, now Piper and I watch Sesame St on Youtube
I now know why I loved so much
When you watch the video below you’ll see how Ernie tricks Bert into exercising; actually it is one of the tricks that I have been using for quite while at the Total Body Burn Boot Camp AZ
He tricks Bert into playing one of my favorite boot camp exercises, T-A-G
Tag is a great game for boot camp and weight loss because it operates using a key principle of
fat loss exercise(s) interval training.
Some times you need to run fast to get away and other times you can go slow when you aren’t being chased and of course as always at Total Body Burn Boot Camp AZ there are consequences for those who get tagged quickly
While tag might seem like a child’s game, it is just to the thing to keep boot camp workouts fun and exciting and never boring.
Our July testing is tomorrow
So I will be back to report a few of the results of course the bootcamp testing exercises will remain top secret.
Troy M Anderson
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