Come Tryout the Accelerator Bootcamp AZ Workout
In today’s episode I am going to share with you a fast action bootcamp workout that
I put Megan through.
I call it the ‘Accelerator’ because this was filmed post bootcamp workout
It use just 4 simple exercise for time or reps
– Bodyweight Squats
– Incline Push-ups (we don’t do kneeling push-ups)
– Elevated Mtn Climbers
– Decline Push-up hold
If you have found your new year’s resolution workout motivation fading this might be just the workout to get you back on track.
It will only take you 6 minutes or so to follow along with us to complete
the workout.
Restart Your Resolutions at Boot Camp AZ
Troy M Anderson
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