Arizona Boot Camp Testing Would You Make the Grade?
Leave Your Pink Dumbbells and Yoga Mats at
Home it Time Total Body Burn Boot Camp Testing Day
Tomorrow marks the end of another training cycle which means we’ll be testing.
I think about 1/2 the camp looks forward to testing while the other half hates it.
I guess you can’t please everyone
Why do we test?
The reason is simple really, T-A-N-G-I-B-L-E RESULTS!
Tangible results are absolute critical, as human beings we need to know that we are improvement at something in order to continue investing consistent effort, especially the kind of effor that is involved when you are a member of the Total Body Burn Boot Camp.
Losing weight or body fat are great tangible results; but what if that isn’t your goal or you just aren’t willing to committ to the nutritional requirements, or maybe your long term goal is just to be healthy and live a long time.
Well if you aren’t exercising on a regular basis it is going to be dang tough to achieve any of that.
Hence the need for everyone to have a way to judge whether or not they are making progress.
What type of things do we do during testing?
Well that’s a secret that only member get to experience; but let’s just say that it’s usually one of the tougher workouts of the month.
A lot people get really nervous when they hear the word ‘test’ and have horrific flashbacks to the standardized testing they used to take in school.
That’s not the case with our testing keep a tracking spreadsheet so that we can see and compare the results from your previous tests; and to look at the progress or trouble areas that might need improving.
I am even working on getting the spreadsheets set up so that you can easily see a trend line of your performance.
Pretty cool, right?
Not something that you are going to find at your run of the mill pink dumbbell and yoga mat boot camp
Unlike school tests you aren’t going to be compared to your peers you are only going to be compared to YOU.
This is going to be the 1st time testing for a few of our campers, so I am sure that there will be some butterflies in the stomach; wish them luck and I will be back tomorrow with results from some of the top performers.
Troy M Anderson
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